Heart Healthy Indeed: Why Krill Oil is So Good For You

Are you trying to find a way to improve and maintain your cardiovascular health naturally? One health supplement that can truly make the difference is krill oil. Those who are "in the know" will tell you that you really have a lot to gain by using this special supplement. One of the biggest ways that krill oil can improve your health is by helping you to reduce your chance of heart disease. Below are just a few ways that krill oil can improve your cardiovascular health.

Blood Pressure Regulation

To begin with, krill oil has been proven to help regulate your blood pressure. If you suffer from extremely high or low blood pressure, then you know how scary it can be if your heart starts to beat irregularly, or if you suddenly start to feel weak. In addition to your regularly prescribed medication from your doctor, krill oil can help normalize your blood pressure, which means that you can have more peace of mind about your health.

Cholesterol Management

Also, krill oil is able to lower your bad cholesterol level (LDL and triglycerides) and raise your good cholesterol level (HDL), which means better circulation and a lower heart rate. You're probably already aware of all the dangers that high cholesterol can cause, so if you suffer from this condition, then krill oil can definitely be a good way to help handle it.

People around the world have testified that they've been able to successfully lower their bad cholesterol through krill oil alone. Clinical studies have shown that it can help mange cholesterol without side effects.

Prevention Of Heart Disease

In addition to helping with blood pressure and cholesterol, krill oil may be able to reduce the risk of heart disease. With heart disease being one of the top causes of death in the United States, you would be wise to take every precaution possible to lower your chances.

Krill oil is thought to reduce the risk of heart attacks and other types of heart disease because of its cholesterol and triglyceride lowering properties and high concentration of omega-3 fatty acids and antioxidants.

Inflammation Reduction

Krill oil is able to reduce C-reactive protein levels (CRP) which is one of the major clinical markers of inflammation. Studies published in the Journal of the American College of Nutrition suggest that CRP may be the primary driver behind heart disease. A fairly modest 300-500mg dose of krill oil seemed to produce significant improvements in CRP levels and inflammation symptoms within a week.